The NHS Choices Website has a series of 8 Wellbeing Podcasts that you can download and listen to. They are designed to help with ways to improve low mood and anxiety.
NHS Choices Moodzone also has a range of practical information, interactive tools and videos to help anyone with concerns about low mood, stress or anxiety.
Tel: 01273 66 69 50
Email: info@mindcharity.co.uk
how to find us
Our telephones are open
Mon-Fri: 9am-5.00pm
Sat-Sun: Closed
For out of hours services go to
The Directory
We are carrying out a survey about the experiences of women using substance misuse services in the city. Have you got something to say? Here is a link to our survey. https://www.surveymonkey.co.uk/r/MiBHWomenSMS
