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Free Workshops for Parents & Carers worried about self-harm

Date published: 27 April, 2017

Safety Net are running free workshops for parents and carers living in Brighton & Hove.The workshops aim to provide a friendly and supportive space for parents to ask questions, receive awareness advice as well as support with managing their own fe …

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Understanding Your Anger – Wellbeing Group for Women

Date published: 27 April, 2017

Brighton Housing Trust (BHT) Mental Health & Wellbeing Service will be starting their next ‘Understanding Your Anger Group for Women’ this May. The five-week group will provide a welcoming space in which to help you to: understand positive and nega …

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New Wellbeing Article: Building Resilience

Date published: 20 April, 2017

Mental Health Awareness Week 2017: Building Resilience Article Mental Health Awareness Week takes place between 8th and 14th May. The Mental Health Foundation’s focus this year is ‘Surviving or Thriving’. The aim is to draw attention to the ways in whi …

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Mothers Uncovered 5 Week Courses 2017

Date published: 6 April, 2017

Mothers Uncovered is a safe space to explore feelings about motherhood openly and honestly, without judgement. They run a range of groups, events and performances facilitated by past participants. Below are listed the 5 week courses available. These of …

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Workshops for parents of children who self-harm

Date published: 6 April, 2017

Safety Net, a local charity that has been working to ensure the safety of children in Brighton and the South-East are offering free workshops for parents of children who may be self-harming. The workshops aim to provide a friendly and supportive space …

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Mind in Brighton & Hove Wellbeing Spring Clean Event

Date published: 6 April, 2017

Join us for an upbeat afternoon of activities to share ideas and tips of ways we an improve our mental health and wellbeing this Spring time. During the afternoon you will be able to explore the Five Ways to Wellbeing through various activities, stalls …

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Post-Natal Art Therapy Group

Date published: 30 March, 2017

BHT Mental Health & Wellbeing Service will be introducing a free 6 week art therapy group for mothers who feel they may be experiencing symptoms of post-natal depression or anxiety. Within the group mothers will be encouraged to explore their feeli …

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Carers Coffee Mornings and Meeting Groups

Date published: 30 March, 2017

The Carers Centre offer a range of coffee mornings, groups and other opportunities for adult carers to meet up with  local fellow carers and take a break with free refreshments provided. Each  group is run by a Carers Centre support worker, available t …

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