Please see the 19th edition of our Wellbeing Information & Tip sheet here. This week it has been Alcohol Awareness Week and the tips sheet provides more information about the relationship between alcohol and mental health and some tips about how to manage your wellbeing.
We hope you find one or two new ideas in this tips sheet.
We would love to hear what’s worked for you. Please e-mail us at firstname.lastname@example.org to share your tips with us. If you are happy for us to share this information anonymously via our website and social media, please let us know in the e-mail.
Please go to this web page for other editions.