Do you want to start to get active again and feel fitter?
The WEA will support you to achieve your fitness goals. Join others returning to exercise and build up your activity levels in a safe, fun and friendly environment and from the comfort of your home.
They are currently offering the following free courses:
Yoga 4 All Mondays 10-11.30
Just Dance Mondays 1-2.30
Dancercise Wednesdays 11.30-12.30
Gentle movement with Tai Chi Thursdays 1.30 – 2.30
Available for free online via zoom
For more information about the project click here, and to book your place contact:
Kirsten (Portslade) T.07789 742 286 E: email@example.com
Or Beverley (Hastings or St Leonards) T. 07500 973 266 E: firstname.lastname@example.org