Complementary Therapies

  • Centre for Ecotherapy

    The Centre for Ecotherapy offers a therapeutic gardening group and provides support for vulnerable people in the local community, aiming to improve and maintain well-¬being through the use of nature-based and horticultural therapies, mindfulness and practical activities.

    It is a service for people experiencing mild to moderate mental health issues, with or without support/care workers. Located at Stanmer Park on the outskirts of Brighton, it allows you to help with a range of outdoor gardening projects.  People can do as much or as little work as they feel able to.

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  • Hypnotherapy Directory

    Hypnotherapy can help with a wide variety of issues from anxiety and depression to IBS and smoking. You can find a hypnotherapist in your area with Hypnotherapy Directory. You can search by postcode, town or county to find support near you.

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  • Pathways to Health

    A community health project offering ear acupuncture on a drop-in basis in a number of community venues in Brighton and Hove. For people affected by stress, anxiety and depression, mental health issues, drug and alcohol dependency, and those living with HIV.

    Find out more »

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