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Wellbeing & Nature Workshop 29th May

Wellbeing & Nature Workshop
With Mind in Brighton and Hove & Moulsecoomb Forest Garden

Are you interested in how connecting with nature can help your wellbeing? Join us for a FREE workshop at Moulsecoomb Forest Garden followed by a FREE lunch!

On: Tuesday 29th May 2018
From: 10.30am-12.30pm

Connect with nature and others while learning about eco-therapy and the benefits getting outside has on your mental health and wellbeing. Be Active and Give to the community through helping with the gardens and Take Notice the gorgeous surroundings through some mindfulness.

To find out more or BOOK a place, please call or email Clare on:
01273 66 69 63 / clare.nichols@mindcharity.co.uk

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