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Connecting in Nature

Mind in Brighton and Hove and Moulsecoomb Forest Garden are excited to announce a new series of regular sessions focused on conversation and therapeutic activities – and refreshments! – in a welcoming outdoor space, to support mental health and wellbeing.

The Connecting in Nature sessions will run for 2 hours in the afternoon and aim to enhance the mental health and wellbeing of participants through socialising, engaging in conversation and therapeutic activities, whilst enjoying the benefits of being in a welcoming and supported outdoor space.

Open to all, however please get in touch book a place! Participants are welcome to book on to as many or few of the sessions as they would like.

Mondays, 1pm – 3pm:
10th & 17th December, 7th and 14th January, 4th & 11th February

Contact: clare.nichols@mindcharity.co.uk / 01273 66 69 63

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