Please see the fourth edition of our Weekly Wellbeing Information and Tips Sheet here.
This week is all about Taking Notice, and includes local and national initiatives, activities and simple ideas to maintain and improve your wellbeing during this challenging time. We hope you find one or two new ideas for taking notice, that improve and help you to maintain your wellbeing this week.
We would love to hear what’s worked for you and how you have taken notice and focused on the here and now. Please e-mail us at firstname.lastname@example.org to share with us your tips. If you are happy for us to share these tips anonymously via our website and social media, please let us know in the e-mail.
Please go to this web page for other editions.