Please see the twelfth edition of our Wellbeing Information & Tip sheet on Connecting here. To follow on from our previous Wellbeing and Information Tips on Connecting that we shared back in April, (please click here for a reminder), it feels like a good time to update some information on re-connecting back with services, particularly for those that might be feeling quite isoated.
We hope you find one or two new ideas in this week’s tips sheet for how to improve your wellbeing through food. We would love to hear what’s worked for you. Please e-mail us at firstname.lastname@example.org to share with us your tips. If you are happy for us to share these tips anonymously via our website and social media, please let us know in the e-mail.
Please click the following links for other editions:
Edition 1 – Five Ways to Wellbeing / Edition 2 – Connect / Edition 3 – Be Active / Edition 4 – Take Notice / Edition 5 – Keep learning / Edition 6 – Give / Edition 7 – Ecotherapy / Edition 8 – Kindness / Edition 9 – Sleep / Edition 10 – Food and Mood / Edition 11 – Anxiety / Edition 13 – Mindfulness / Edition 14 – Mental Wellbeing and Change