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Coronavirus: Wellbeing Information & Tips Edition 18

Please see the 18th edition of our Wellbeing Information & Tip sheet here which focuses on Managing Stress. This week from the 2nd – 6th November is International Stress Awareness Week and understanding how stress makes us feel and what we can do to help reduce stress in our lives has never felt more important.  We hope you find one or two new ideas in this tips sheet on how to manage stress and develop resilience.

We would love to hear what’s worked for you. Please e-mail us at info@mindcharity.co.uk to share your tips with us. If you are happy for us to share this information anonymously via our website and social media, please let us know in the e-mail.

Please go to this web page for other editions.

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