Please see the 20th edition of our Wellbeing Information & Tip sheet here. This week’s edition looks at living with long term health conditions. Our physical and mental health are inextricably linked, so it may come as no surprise that people living with a long term health condition are also likely to experience mental health conditions, such as depression and anxiety.
We hope you find one or two new ideas in this tips sheet.
We would love to hear what’s worked for you. Please e-mail us at firstname.lastname@example.org to share your tips with us. If you are happy for us to share this information anonymously via our website and social media, please let us know in the e-mail.
Please go to this web page for other editions.