Laughter Yoga Class 1st December 12.00

Solution-based therapist Ann O’Keife is presenting a Laughter Yoga class at 51 New England Street on Friday 1st December at 12.00.

Come and enjoy easy fun exercises, games and relaxation that encourage playfulness, laughter, connection and deep peace.

Laughter Yoga was created in India by Dr Madan Kataria and his yoga teacher wife, to improve well-being and happiness. Laughter Yoga can be done seated or standing.

Donation of between £3-£5. Please wear comfy clothes and bring water. All warmly welcome.

To download a flyer please click here Laughter Yoga Class flyer or to find out more information call  Ann on 01273 871524

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