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Spaces available on the last two of our monthly ‘Mind Sessions’

Mind in Brighton and Hove are pleased to be able to offer spaces on the remaining two of our FREE monthly workshops as part of our ‘Mind Sessions’.

The monthly sessions have aimed to improve mental health and wellbeing through focusing on topics which have included: Connecting, Resilience, Keep Learning and Positive Self. The two remaining sessions will focus on the topics of Being Active and Taking Notice.

The workshops take place between 10.15am – 12.15pm on:

Thursday 29th June (and will focus on ‘Being Active’)

and

Thursday 27th July (which will focus on ‘Taking Notice’). Both will take place at One Church, Gloucester Place, BN1 4AA.

You do not need to have attended any of the previous workshops to book a place.

MIND SESSIONS POSTER

Book a place…

If you would like to book a place on either of the workshops, or would like to find out more about ‘The Mind Sessions’ please call Clare on: 01273 66 69 63 or email clare.nichols@mindcharity.co.uk.

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