Menu

Wellbeing in East Sussex

The Wellbeing in East Sussex project promotes the emotional and mental wellbeing of communities across East Sussex..
The project aims to develop the skills and knowledge of local people to help them make positive behaviour changes to prevent ill-health, increase awareness and understanding of mental health and wellbeing, and provides evidence-based activities that support positive mental wellbeing.
Who can the project support?

This project works in particular with young people, people from racialised communities and also people living in poverty. But the project also delivers open access activities that can be attended by anyone living in East Sussex. Details of open access activities will be promoted in the news part of our website.

What does this service offer?
  • Activities that explore the 5 Ways to Wellbeing
  • 1-to-1 conversations about mental health and wellbeing
  • Pop Up sessions to talk about your mental health and wellbeing topics
  • Signposting to other organisations to help people self-manage their health more effectively
  • Resources about wellbeing
What are the outcomes?
  • Increased health and wellbeing knowledge, promoting positive behaviours to prevent ill-health
  • Improved awareness and understanding of mental health and emotional wellbeing
  • Developing self-management skills and coping mechanisms to deal with life stresses
  • Awareness of other support services such as advice on debt, employment, housing, learning and skills opportunities, health improvement services, stop smoking and weight management

How to contact us

For more information about the Wellbeing in East Sussex project, please contact Jacy Kilvert - Community Wellbeing Coordinator

Email: Jacy.Kilvert@mindcharity.co.uk

Telephone: 07825 683 530