The Green Gym is a scheme that inspires you to improve your health and the environment at the same time. It offers you the opportunity to ‘work out’ in the open air through local, practical environmental or gardening work, often in the countryside. How a Green Gym session works: – you will be led through some basic warm up exercises and cool down activities to make the most of the work you do – you need no previous experience or equipment, just some old clothes to wear for outdoor work.
Formerly run by The Conservation Volunteers, the service is now entirely run by volunteers.
Contact details below are for the Portslade Green Gym, but you can find other local schemes using the map at: www.tcv.org.uk/greengym/find-green-gym
Telephone number: 07979 850236
Email address: firstname.lastname@example.org