Mind run a range of services in Brighton & Hove and West Sussex. Find out about what we offer and how we can support you. Read more
If you’re living with a mental health problem, or supporting someone who is, find out about our range of local and national services and well-being information and advice. Read more
As the shops fill up with tinsel and turkey earlier each year, Christmas is all around us far beyond the 25th December, and it’s easy to believe that everyone else is having a good time. Beneath the sparkly façade however, Christmas can be a difficult period for many people.
Our page on Looking after yourself at Christmas has some tips to help you cope with the stresses Christmas can throw at us, good mood food suggestions for Christmas and details of our Christmas Drop -in sessions where you can get a cup of tea and a mince pie, talk to one of our workers or use the computer. We also have details of when other services are open over the Christmas period.