Time to Talk Day: 5th February 2026
Time to Talk Day is on 5 February 2026. It's the nation's biggest mental health conversation.
Talking openly and honestly can be the first step towards better mental health for everyone. It can reduce stigma and help people feel comfortable enough to seek help when they need it.
This Time To Talk Day, we are offering our Building Resilience and Coping with Stress Webinar for free to anyone who would like to take part. Click here to reserve a place: Time to Talk Day - Mind in Brighton and Hove | Eventbrite
There are lots of ways you can get involved with Time to Talk day. You can find ideas, information and resources available through National Mind here: Time to Talk Day - Mind
You can also access our Advice service in Brighton and Hove, or our Advocacy services in West Sussex or Brighton and Hove by calling us on 01273 66 69 50 or email info@mindcharity.co.uk